Stien and I have been friends for a while now and I am constantly inspired by her motivation for her business. I am always excited to see which new brand she brings to her website and every single brand, I fall in love with!
When did you first start practising yoga? I started yoga a couple of years ago, my sister introduced me but I didn’t really connect with it that well. I started classes and then moved on to my own practice where I found I could be more creative and more energetic with my yoga. Then I […]
Offline Surf & Yoga Retreat, Portugal Do you have the willpower to disconnect from the world of technology? Ahhh that would be absolute bliss. Sometimes it is difficult to switch off, I am guilty of it too but when I am Surfing or partaking in a Yoga session, my mind retreats to another world, a […]
[Philly tells us…] ‘The physical side to yoga expels toxins, re-energizes the body, increases mobility, posture, brings relief to many chronic conditions, creates stronger bones and helps matain a healthy weight and lifestyle… Mentally, the breathing relaxes the mind, helps to release any blockage of energy flow throughout the body, lowers stress level, promotes a feeling of […]